Category : Fitness

Recently, adidas Training introduces its new squat-proof apparel offering – SS25 adidas Optime – designed to help elevate confidence in the gym and beyond whilst...

Gone are the days of traditional dinner and movie dates. Today’s trendsetters are embracing “workout wooing,” where fitness enthusiasts combine their passion for exercise with...

 Brümilda Swartbooi Johannesburg Metro Police Department’s (JMPD) Thabiso Makhetha has achieved an impressive 48th position in his racing category at the Virgin Active 947 Ride...

The streets of Johannesburg buzzed with energy early on Sunday, 17 November 2024, as acting Mayor Cllr Eunice Mgcina fired the starter’s gun at 5:30am...

Get ready cycling fans! On Sunday, 17 November 2024, Johannesburg’s FNB Stadium will be buzzing with excitement as more than 10 000 cyclists line up...

Luyanda Lunika Klerksdorp-based Onalenna Khonkhobe delivered an impressive victory at the African Bank Soweto Marathon on Sunday, 03 November 2024, crossing the finish line in 2:16:36. His...

THEME FOR THE RACE  –RUN THE PEOPLE’S RACE WITH THE BANK THAT BACKS YOU Nie Cele  Highly spirited athletes oozing with energy and confidence came...

Running hurts. It’s a sweaty struggle between yourself and the tarmac and that’s what makes it the ultimate test of endurance. Under Armour’s Infinite Elite  has got...

Prioritizing strength, wellness, and the right gear October is Breast Cancer Awareness Month, a time to shine a spotlight on women’s health, wellness, and the...

Mpho Mokwena The Southern Suburbs Swimming Pool in Region F hosted a vibrant aqua aerobics event in partnership with Gauteng Sports, Arts, and Culture on Saturday, 12 October...