Category : Fitness

PEP continued its investment in empowering young girls through sport this past weekend by hosting a PEP mini Netball Festival at Laerskool Wynland in Worcester...

Nomachule Nyathi serves as the Provincial Manager of the KwaZulu-Natal Schools Netball Committee under South African Schools Netball (SASN) and plays a key role in...

With Saturday night’s fight card officially sold out, Aquila Boxing Promotions kicked off Knockout Chaos 2 fight week by welcoming a packed house of media,...

Boom! Just hours after Jesse “Bam” Rodriguez officially vacated his WBC, WBA, and WBO super flyweight belts to campaign in a higher weight class, WBC...

The already top-heavy “Magic at the Palace” tournament at Emperors Palace on July 11 received another boost. Ryad Merhy’s WBC bridgerweight championship win in Belgium...

Shaun McMinnie laughs when asked about the biggest challenge in training one of Africa’s most exciting heavyweight prospects. It isn’t strategy, conditioning, or even finding...

Renowned for her electrifying performances and chart-topping hits spanning Kwaito, House, Gqom, Amapiano and Afropop, South African music powerhouse Busiswa will perform live at the...

Asanda Empires backs South Africa’s proud two-time IBF World Champion on his quest to become a historic three-time world champion.  South African boxing sensation and...

With just weeks to go until the 2026 Sanlam Cape Town Marathon, adidas has unveiled the official race merchandise collection, celebrating Africa’s biggest marathon as...

 Botswana’s Wings for Life World Run continued its upward trajectory in 2026, held at the iconic Royal Aria Stadium on Sunday the 10th of May, with...