Category : Fitness

Siya Kolisi  National rugby captain Siya Kolisi and his long-time mentor and coach, Rassie Erasmus, have a relationship that has shaped one of the most...

The Totalsports Two Oceans Marathon Team, together with the event’s incredible sponsors and partners, is rolling out six official TTOM Training Runs in the build-up...

Rita Mrwebi Claims Cruiserweight Title in Historic Night for Women’s Boxing Soweto once again took centre stage in South African boxing as Bringing Sexy Back...

The Nedbank Desert Dash returns this Friday, 5 December, and Saturday, 6 December, taking riders from the Grove Mall in Windhoek to the Platz Am...

Whatever your reason was to take to the streets today, the race delivered something for everyone 29 November 2025 marked the 30th edition of The...

Set to take place on Saturday, 29 November 2025, at Nasrec, Soweto, the 2025 African Bank Soweto Marathon is primed to deliver a breathtaking experience...

 As the world observes Men’s Health Awareness Month, new findings from the recent 1Life Insurance Movemberpoll reveals a concerning reality – only 14% of South...

Testosterone – the hormone associated with strength and performance – tends to evoke images of buff men building muscles at the gym. Yet testosterone plays...

In the running world, it’s all about Personal Bests – and the 2025 African Bank Soweto Marathonis on track for its most enjoyable, energetic and...

African Bank has officially announced musician, athlete, and philanthropist, Kabelo Mabalane as the brand ambassador for the African Bank Soweto Marathon 2025 (ABSM 2025). The...