Category : Fitness

Infinite Elites wearers be warned – may cause increased running If running is the ultimate test of endurance and resilience, then Under Armour’s Infinite Elites...

Virgil James Support cycling safety in Johannesburg by joining the City’s first-ever Safe Cycling Awareness Ride this Sunday, 6 October, at 08am. Starting from Metro...

As a 32-year-old officer with the Johannesburg Metropolitan Police Department (JMPD), I have dedicated my life to service, fitness, and the pursuit of excellence. The...

With just over three weeks until the start of the Totalsports Women’s Race celebrations in Women’s Month (August 4 in Durban, August 9 in Cape...

 In an initiative to showcase its dedication to improving health and wellness, the Government Employees Medical Scheme (GEMS), South Africa’s largest restricted medical scheme and...

Kena Health’s Clinical Care Lead, Dr Chido Siame, says that the Gauteng Department of Health’s announcement report that cases of sexually transmitted infections (STIs) have increased significantly is...

WHATEVER YOUR OTHER NEW YEAR’S RESOLUTIONS FOR 2024 MIGHT BE, MAKE HEALTH YOUR TOP PRIORITY It’s a cliché because it’s true: anything you achieve will...

Nie Cele Believe it or not!!! Its official and a done deal. Mzansi’s Street poles advertising specialists Adreach Group, is the official platinum sponsor of...

The jacarandas are in full bloom, which means exams are upon us. For many, it’s a time of extreme stress; unsurprisingly, since exams are by...

The vibrant streets of the Johannesburg inner-city witnessed a surge of activity as thousands of enthusiastic runners and walkers participated in the 10km Absa Run Your...