Category : Fitness

Running hurts. It’s a sweaty struggle between yourself and the tarmac and that’s what makes it the ultimate test of endurance. Under Armour’s Infinite Elite  has got...

Prioritizing strength, wellness, and the right gear October is Breast Cancer Awareness Month, a time to shine a spotlight on women’s health, wellness, and the...

Mpho Mokwena The Southern Suburbs Swimming Pool in Region F hosted a vibrant aqua aerobics event in partnership with Gauteng Sports, Arts, and Culture on Saturday, 12 October...

Joma Sport has expanded its presence in the SA running market in style by partnering with ‘the people’s race,’ the Africanbank Soweto Marathon, which will...

Mpho Mokwena The Spar Women’s Challenge brought vibrant energy to Marks Park Sports Club in Emmarentia, as women of all ages and fitness levels came...

Infinite Elites wearers be warned – may cause increased running If running is the ultimate test of endurance and resilience, then Under Armour’s Infinite Elites...

Virgil James Support cycling safety in Johannesburg by joining the City’s first-ever Safe Cycling Awareness Ride this Sunday, 6 October, at 08am. Starting from Metro...

As a 32-year-old officer with the Johannesburg Metropolitan Police Department (JMPD), I have dedicated my life to service, fitness, and the pursuit of excellence. The...

With just over three weeks until the start of the Totalsports Women’s Race celebrations in Women’s Month (August 4 in Durban, August 9 in Cape...

 In an initiative to showcase its dedication to improving health and wellness, the Government Employees Medical Scheme (GEMS), South Africa’s largest restricted medical scheme and...